Pongkwan Chantani (Opol )
Elite Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA CHONBURI
Fitness Instructor :10+ Years
Personal Trainer :1 Years
Group Exercise Instructor :10+ Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
Specialties
- Weight loss
- Muscle Training
- Muscle Building
- Mobility and agility
- Flexibility and balance
- Nutrition
- Postural Analysis
- Freestyle Movement
