Tawatchai Prasai (Man)
Advanced Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA UDONTHANI
Fitness Instructor :2 Years
Personal Trainer :2 Years
Group Exercise Instructor :2 Years
Qualification
- Certified Fitness Coach - Fitness First
- Thai Red Cross- CPR + AED Certified
Specialties
- Weight loss
- Muscle Training
- Muscle Building
- Mobility and agility
- Sport specific training
- Nutrition
- Functional Training Program
- Core building
- Endurance
- Freestyle Movement
- Muay Thai for fitness
- Swimming
Achievements
- Hyrox x Challenge 2025
