Terapon Jitopassripheat (Beer)
Elite Coach
Title : Fitness Instructor
Pillar : CENTRALPLAZA RAMA 2
Fitness Instructor :4 Years
Personal Trainer :4 Years
Group Exercise Instructor :4 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach (CFC) Level 1
Specialties
- Weight loss
- Muscle Training
- Flexibility and balance
- Mobility and agility
- Core building
- Weight management
- Strength and conditioning
- Strength and Power
- Functional Training
