Ritthikai Arphaworaphat (Pu)
Master Coach
Title : Fitness Instructor
Pillar : THE CRYSTAL RAMINDRA
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Bachelor degree in Sports Science
- Personal Trainer(Gold level)- Fitness Innovations Thailand (FIT)
- Advanced Health and Fitness Specialist- American Council on Exercise (ACE)
- Certified Fitness Coach - Fitness First
- TRX® Suspension Training Certification – Fitness Anywhere International
- TRX® Group Suspension Training Certification – Fitness Anywhere International
- Yoga Alliance ERYT - 200
- Basic Life Support (CPR)- Fitness Innovations Thailand (FIT)
Specialties
- Muscle Building
- Weight loss
- Flexibility and balance
- Core building
- Mobility and agility
- Sport specific training
- Strength and conditioning
