Kritsana Ruengkasikorn (Ness)
Advanced Coach
Title : Fitness Instructor
Pillar : THE MALL BANGKHAE
Fitness Instructor :2 Years
Personal Trainer :1 Years
Group Exercise Instructor :2 Years
Qualification
- Certified Fitness Coach - Fitness First
Specialties
- Weight loss
- Muscle Training
- Freestyle Movement
- Functional Training Program
- Injury rehabilitation (Post Medical Clearance)
- Core building
- Mobility and agility
- Strength and conditioning
- Strength and Power
- Nutrition
- Speed and Agility
