Wilaiwan Prajong (Dao)
Master Coach
Title : Fitness Team Leader
Pillar : MEGA BANGNA
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Bachelor degree in Sports Science
- Fitness First Asia PT Foundation Programme
- Asia Fitness Convention (Certificate of Participation)
- Les Mills international Certified instructor
- Certified Fitness Coach (CFC) Level 1
- Yoga Alliance ERYT - 200
- Fitness First Asia 200 hours Yoga teacher training course
- ACE Functional Training Certified (ACE)
- Sports Massage
Specialties
- Weight loss
- Muscle Training
- Flexibility and balance
- Muscle Building
- Core building
- Endurance
- Injury rehabilitation
- Mobility and agility
- Freestyle Movement
- Postural Analysis
- Nutrition
- Fitness Nutrition
- Body building
- Strength and Power
