Chirarot Sihamart (Toomtam)
Elite Coach
Title : Fitness Instructor
Pillar : FUTURE PARK RANGSIT
Fitness Instructor :2 Years
Personal Trainer :2 Years
Group Exercise Instructor :2 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Certified Fitness Coach (CFC) Level 1
- Thai Red Cross- CPR + AED Certified
- Sports Massage
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Endurance
- Sport specific training
- Speed and Agility
- Freestyle Movement
