Nattawat Bencha (Donut)
Elite Coach
Title : Fitness Instructor
Pillar : FUTURE PARK RANGSIT
Fitness Instructor :5 Years
Personal Trainer :5 Years
Group Exercise Instructor :5 Years
Qualification
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Certified Fitness Coach (CFC) Level 1
- Thai Red Cross- CPR + AED Certified
- Sports Massage
Specialties
- Weight loss
- Muscle Building
- Flexibility and balance
- Core building
- Mobility and agility
- Strength and conditioning
- Strength and Power
- Functional Training
