
Vechaphong Phantong (Coach Triumph)
Master Coach
Title : Health and Fitness Manager
Pillar : CENTRALPLAZA RAMA 3
Fitness Instructor :10+ Years
Personal Trainer :10+ Years
Group Exercise Instructor :10+ Years
Qualification
- Sports Massage
- Bachelor degree in Sports Science
- Certified Fitness Coach - Fitness First
- Certified Personal Trainer – American Council on Exercise (ACE)
Specialties
- Muscle Building
- Flexibility and balance
- Weight loss
- Mobility and agility
- Endurance
- Injury rehabilitation
- Nutrition
- Postural Analysis
- Freestyle Movement
